Full round cheeks made the owner's face so it looks fresh and young. Unfortunately, many women have a less than perfect form of cheek, a.k.a. kempot. Get around the cheeks kempot with tricks make up to make it look more plump is not something easy. However, that does not mean impossible, here are a few tips to make your cheeks fuller.
1. Diet
Not necessarily a diet to lose weight. So, adding a little weight to the cheeks look a little more gembil, also categorized as a diet. Well, when you start a diet to fatten the body, you have to remember to stay in control of your calorie intake according to your needs.
You are encouraged to consume foods that contain vitamin A (carrot and spinach). Then, other types of food that is recommended is milk and wheat, which can help make the cheeks more fully, and beautify the skin.
2. Keep the moisture
Be sure to always keep the body in order to stay hydrated, so that your cheeks are always red blushes. Highly recommended in one day You consume 8 to 10 glasses of plain water. Because, when the amount of water content in the body are in proper proportions and balanced, the body will feel much berstamina, and cheeks look more fresh.
3. Drink the juice in the morning
Make it a habit to enjoy a glass of juice every morning. Vitamin rich juice will make your cheeks look fuller and healthier. Combine the 3 pieces of apples, 3 pieces of carrot and juice of lemon juice. Then, blend until smooth, and enjoy every morning.
4. Breathe deeply
Occasionally you will also need to draw breath in deeply, and hold a few seconds before it is released slowly. Movement of breathing in deeply not only give your lungs a chance to get more oxygen, but also helps the "pumping" cheeks fuller. In addition, therapeutic breathing deeply helps relieve stress.
1. Diet
Not necessarily a diet to lose weight. So, adding a little weight to the cheeks look a little more gembil, also categorized as a diet. Well, when you start a diet to fatten the body, you have to remember to stay in control of your calorie intake according to your needs.
You are encouraged to consume foods that contain vitamin A (carrot and spinach). Then, other types of food that is recommended is milk and wheat, which can help make the cheeks more fully, and beautify the skin.
2. Keep the moisture
Be sure to always keep the body in order to stay hydrated, so that your cheeks are always red blushes. Highly recommended in one day You consume 8 to 10 glasses of plain water. Because, when the amount of water content in the body are in proper proportions and balanced, the body will feel much berstamina, and cheeks look more fresh.
3. Drink the juice in the morning
Make it a habit to enjoy a glass of juice every morning. Vitamin rich juice will make your cheeks look fuller and healthier. Combine the 3 pieces of apples, 3 pieces of carrot and juice of lemon juice. Then, blend until smooth, and enjoy every morning.
4. Breathe deeply
Occasionally you will also need to draw breath in deeply, and hold a few seconds before it is released slowly. Movement of breathing in deeply not only give your lungs a chance to get more oxygen, but also helps the "pumping" cheeks fuller. In addition, therapeutic breathing deeply helps relieve stress.